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Massage for Mind & Body

**Therapeutic massage** is a type of massage therapy focused on relieving pain, reducing stress, and addressing specific physical conditions or injuries. It involves the intentional use of various techniques—such as deep tissue work, lymphatic drainage, orthopedic, and pressure point stimulation—to treat muscular, skeletal, and circulatory issues, improve range of motion, while supporting the body’s natural healing processes. 

Treatments (Prices include GST)

30 Minute Massage $55

30 Minute Massage

A 30-minute massage treatment is usually focused and efficient — Please don't expect a full body massage.

Typically, it would entail:

- **Targeted work** (25–28 minutes): The therapist will focus on specific areas such as:

  - Neck, shoulders, back and arms/hands.  (Common for desk workers)

  - Lower body, hips, legs and feet. (Common for people who are on their feet for long periods of time.)

Because it’s short, it’s best for quick stress relief or addressing a specific tight area rather than whole-body relaxation.


60 Minute Massage $95

60 Minute Massage


A 60-minute massage encompasses the whole-body or can focus on specific areas, be sure to let the Therapist know your preferences.

90 Minute Massage $135

90 Minute Massage

A 90-minute massage is ideal if you want the **best of both worlds** — full-body relaxation and enough time to treat deeper muscle issues properly.

Ruth Gill – Registered Massage Therapist - RMT

I am a Registered Massage Therapist with 2200 hours of training, having graduated from NAKH Integrated Wellness in March 2025. I also hold a designation as a Physical Therapy Assistant (PTA), allowing me to support my clients with a well-rounded and functional approach to healing, mobility, and wellness.

My training includes a variety of therapeutic techniques, including Therapeutic, Swedish, Deep Tissue, Pregnancy, Babies & Children, Orthopedic, and Lymphatic Massage. I also incorporate Pressure Point Therapy to help relieve tension, reduce pain, and restore balance throughout the body.

I am currently studying Reflexology and look forward to integrating it into my treatments to further enhance holistic care and support overall well-being for my clients.

In my spare time, I enjoy playing softball and ball hockey, relaxing at the lake, and spending time at the racetrack with my Families Stock Car Race Teams - Back Roads Racing and Bushnell Racing. Most of all, I love hangin’ with the grandkids and making the most of every moment with them.

Whether you're seeking relief, relaxation, or rejuvenation, I’m here to help you feel your best—body, mind, and spirit.

 

Direct Billing

This is not an exhaustive list. If you don't see your insurer listed, please contact me as I may be able to direct bill them.

Hours: 

Sunday - 10:00 am - 3:00 pm 

Monday - 2:00 pm - 8:00 pm

Tuesday - 9:00 am - 3:00 pm

Wednesday - 2:00 pm - 8:00 pm

Thursday - 9:00 am - noon

Contact Us

5321 - 50 St., Tofield T0B 4J0

+1-780-893-0206